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Whether it’s just jogging or playing tennis, or even just plain hanging out, a ponytail always shows a good easygoing mood. It welcomes an atmosphere that is full of light-heartedness. Also, ponytails keep the hair away from touching the eyes or nose or any other part of the face. This is partly the reason why ponytails are ideal for sports and other casual activities. The other thing good about a ponytail is, it keeps the area around the face and neck cool. So summer heat will be better tolerated by people with long hair if they have a ponytail.